CascadeUltra https://validator.w3.org/feed/docs/rss2.html SEPT 24th & 25th 2011……the INAUGURAL Coup de Cascades Race & RIDE Setting up checkpoint areas with local businesses 425 mile COUP de CASCADES, still up and running. Sponsorship: Hammer Nutrition! Route Check Points Continuing the fight against POLIO – you should help, here’s why!!!! Redmond Rousers Rotary – Sponsoring Bike Race AFRICA – Children in the Wilderness, Global bike ride Start Times BREAKING NEWS – Polio outbreak in China linked to Pakistan cases. Contact Us Home Page Blog AUG 18th & 19th 2nd ANNUAL Coup de Cascades – RACE to END POLIO Oso mud slide alternate race route WINNER of the 1st Inaugural Coup de Cascades Politics Northwest | Hague bike accident explained | Seattle Times Newspaper This may be the best Start/Finish location of any ultra! About the Race Race Route Race Rules Why Do You Ride? Seattle Bike Expo – March 10 &11, 2012 2013 Coup is AUG 17th & 18th ….Sign up now… Ultra Marathon Cycling news and the Coup de Cascades, updates 2012 Race Map! Riding for a CAUSE, to END POLIO…how can YOU help. Let’s Get Crackin! Countdown to Sept 24th – WHY it’s the best Inaugural bike race & ride EVER, in the PNW. Race DAY…Sept 24th & 25th 2011 – Riders and RACERS, sign up NOW. General Info Registration Info Navigation Sponsorship REGISTRATION Lodging Race Divisions Carbo Loading? Now? You Betcha! Race Results Coups troups volunteer at “Cycle the WAVE” Coup de Cascades is now a RAAM qualifier AUG 18th & 19th 2012 Nutrition – Why it really matters! Cascade Ultra is ON! NEW RACE ROUTE – 2013 Race Coup de Cascades, AUG 18th & 19th cycling RACE set to be the best of the best in the Pacific N.W. Coup de Cascades is still ON…with a new Route Aug 18 & 19 Coup de Cascades Race & Ride; Route updates AND….they’re OFF… 2nd Annual Coup de Cascades is underway… COUP de CASCADES – Washington State’s only RAAM qualifier